Is Wel-Pac Noodles Udon Japanese - 10 Oz Low FODMAP?
Description
Thick, springy noodles offer a mildly savory, neutral flavor and a chewy, satisfying texture that holds up in hot broths, stir-fries, and cold salads. Reviewers commonly note consistent chewiness, quick preparation, and versatility across soups, stir-fries, and noodle bowls, with reliable portion size and easy handling for everyday meal use.
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Description
Thick, springy noodles offer a mildly savory, neutral flavor and a chewy, satisfying texture that holds up in hot broths, stir-fries, and cold salads. Reviewers commonly note consistent chewiness, quick preparation, and versatility across soups, stir-fries, and noodle bowls, with reliable portion size and easy handling for everyday meal use.
Ingredients
Wheat Flour, Salt And Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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