Is Mamma Chia – Organic Black Chia Seeds (12 Oz, Case Of 4) Gluten Free?

Description
These seeds have a mild, slightly nutty flavor and a dual texture: crunchy when dry and gelatinous when soaked. Commonly stirred into smoothies, puddings, yogurt, oatmeal, or used in baking. Reviewers note consistent freshness, reliable gel formation, convenient packaging, and occasional minor issues with clumping during storage for some users.

Description
These seeds have a mild, slightly nutty flavor and a dual texture: crunchy when dry and gelatinous when soaked. Commonly stirred into smoothies, puddings, yogurt, oatmeal, or used in baking. Reviewers note consistent freshness, reliable gel formation, convenient packaging, and occasional minor issues with clumping during storage for some users.
Ingredients
organic chia seeds
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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