Is Mamma Chia Organic Vitality Snack Chia Squeeze Green Magic Pack - 4-3.5 Oz Low FODMAP?
Why it's not low FODMAP
- organic natural mango flavor
- organic mango puree
- organic apple juice concentrate
- organic natural pineapple flavor
- organic banana puree
organic natural mango flavor
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Chlorella, Organic Natural Mango Flavor, Citric Acid, Organic Kale, Organic Natural Pineapple Flavor.
Check Mamma Chia Organic Vitality Snack Chia Squeeze Green Magic Pack - 4-3.5 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mamma Chia Organic Vitality Snack Chia Squeeze Green Magic Pack - 4-3.5 Oz is available at 5 retailers
About this product
Snack · Pouch


