Is Mammoth Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate flavoured coating
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Flavoured Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Whey), Peanut Butter (peanuts, Salt, Palm Oil), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil, Salt), Hydrolyzed Collagen, Soy Protein Isolate, Whey Protein Isolate, Water, Peanut Flour, Milk Protein Concentrate, Powdered Sugar, Maltodextrin, Whey Protein Concentrate, Peanuts, Palm Kernel Oil, Soy Lecithin (an Emulsifier), Salt, Potassium Sorbate (preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar