Is Mammoth Protein Bar Vegan?

Ingredients

Chocolate Flavoured Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Whey), Peanut Butter (peanuts, Salt, Palm Oil), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil, Salt), Hydrolyzed Collagen, Soy Protein Isolate, Whey Protein Isolate, Water, Peanut Flour, Milk Protein Concentrate, Powdered Sugar, Maltodextrin, Whey Protein Concentrate, Peanuts, Palm Kernel Oil, Soy Lecithin (an Emulsifier), Salt, Potassium Sorbate (preservative).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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