Is MANDARIN GINGER POPPY SEED VINAIGRETTE, MANDARIN GINGER POPPY SEED Gluten Free?

Ingredients

MANDARIN ORANGE JUICE FROM CONCENTRATE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), WATER, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), RICE WINE VINEGAR, CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, SALT, GINGER, POPPY SEED, XANTHAN GUM, SPICE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (AS A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, OLEORESIN PAPRIKA (FOR COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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