No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mango Cheesecake 2in Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cheesecake (mango batter (cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean and guar gums), cheese cultures), mango, sugar, eggs, unenriched flour, crumbs (unenriched flour, cane sugar, butter, corn meal, eggs, baking powder (monocalcium phosphate, baking soda) corn starch), cocoa, salt, cinnamon, nutmeg)), swiss buttercream (butter (cream, natural flavorings), sugar, egg whites, vanilla extract (water, alcohol, cane and/or corn sugar, vanilla extractives)), shredded coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mango Cheesecake 2in is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor
FruityButtery
Texture
CreamyDense
Commonly used for
SnackingBreakfast Item
Low FODMAP? Mango Cheesecake 2in | Spoonful