Is MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK, MANGO Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- vitamin d3
- contains less than 1% of mango puree, natural flavors, turmeric
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED GRADE A LOW FAT MILK, WATER, FRUCTOSE, SUGAR, CONTAINS LESS THAN 1% OF MANGO PUREE, NATURAL FLAVORS, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, LACTASE*, MODIFIED FOOD STARCH, VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Yogurt · Liquid