No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MANGO MADE WITH CHUNKS OF REAL FRUIT BARS, MANGO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, chewy bars showcase pronounced mango flavor with intermittent chewier pockets adding occasional fibrous texture; commonly consumed as portable snacks, lunchbox items, or quick dessert components. Customer reviews often note mango intensity, textural variation, convenient single-serve packaging, and occasional variability in texture or sweetness between batches widely reported online frequently.

Ingredients

Water, Mangos, Sugar, Mango Puree, Corn Syrup Solids, Guar Gum and Carrageenan, Natural Flavors, Citric Acid, Annatto (for Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MANGO MADE WITH CHUNKS OF REAL FRUIT BARS, MANGO | Spoonful