No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MANGO & PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE, MANGO & PASSION FRUIT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Milk (Coconut Extract, Coconut Water, Water), Mango-passionfruit Compote (Mangos, Passionfruit Puree With Seeds, Apple Juice Concentrate, Water, Corn Starch, Carrot Concentrate, Lemon Juice Concentrate, Natural Flavor), Tapioca Starch, Potato Starch, Pectin, Non-dairy Cultures (S, Thermophilus L, Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MANGO & PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE, MANGO & PASSION FRUIT is available at 1 retailer

Wegmans

About this product

Yogurt · Spreadable

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? MANGO & PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE, MANGO & PASSION FRUIT | Spoonful