No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Manischewitz Gluten Free Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Mildly savory flavor with a neutral profile; texture is thin and crisp but sometimes described as slightly crumbly. Commonly used as a base for spreads, cheeses, and dips, or paired with soups and salads. Reviewers note consistent crunch, convenience for entertaining, and occasional packaging concerns and mild aftertaste. Notably durable.

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Ingredients

Tapioca Starch, Potato Flour, Potato Starch, Potato Flakes, Dehydrated Potato Flakes, Mono And Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulfite), Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt. Contains: Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Manischewitz Gluten Free Crackers is available at 6 retailers

Jewel-OscoKrogerRalphsMariano'sFry'sAmazon

About this product

Cracker · Cracker

Flavor
SaltyVinegarySweet
Texture
Crispy
Commonly used for
SnackingSandwichDipping
Low FODMAP? Manischewitz Gluten Free Crackers | Spoonful