This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Manischewitz - Matzo Meal - Case of 12 - 16 oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Unbleached Wheat Flour (Flour, Ferric Orthophosphate, Niacinamide, Maltodextrin, Thiamine Hydrochloride, Folic Acid), Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Manischewitz - Matzo Meal - Case of 12 - 16 oz. is available at 16 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh GrocerAmazon

About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Manischewitz - Matzo Meal - Case of 12 - 16 oz. | Spoonful