Is MANISCHWITZ, GLUTEN FREE MATZO MEAL Low FODMAP?

Description
Fine textured crumb delivers a mild toasted flavor with a sandy, absorbent mouthfeel and is commonly used to coat fried foods, add body to dumplings and meatballs, or thicken batters. Customer reviews frequently cite a consistent grind, dependable binding performance, crisp coatings, and overall versatility across frying, baking, and stuffing.

Description
Fine textured crumb delivers a mild toasted flavor with a sandy, absorbent mouthfeel and is commonly used to coat fried foods, add body to dumplings and meatballs, or thicken batters. Customer reviews frequently cite a consistent grind, dependable binding performance, crisp coatings, and overall versatility across frying, baking, and stuffing.
Ingredients
TAPIOCA STARCH, WATER, POTATO STARCH, EGGS, DEHYDRATED POTATOES, PALM OIL, SUGAR AND SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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