Is Manitoba Harvest, Bar Chocolate Dark Almond Sea Salt Hemp, 1.59 Ounce Low FODMAP?
Description
Rich bittersweet bar delivers a firm snap and smooth melt, punctuated by crunchy inclusions and a light saline finish. Buyers commonly enjoy it as an on-the-go snack, paired with coffee, or crumbled over desserts; reviews note balanced flavor, satisfying texture, and convenient single-serve size and modest sweetness appreciated by many.
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Description
Rich bittersweet bar delivers a firm snap and smooth melt, punctuated by crunchy inclusions and a light saline finish. Buyers commonly enjoy it as an on-the-go snack, paired with coffee, or crumbled over desserts; reviews note balanced flavor, satisfying texture, and convenient single-serve size and modest sweetness appreciated by many.
Ingredients
shelled hemp seeds, sunflower seeds, fair trade dark chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), pea protein crisps (pea protein, tapioca starch), tapioca syrup, agave syrup, toasted coconut, almonds, pumpkin seeds, sea salt, coconut oil, cocoa powder, almond extract, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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