Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Manitoba Harvest Hemp Yeah! Hemp Protein Powder, Organic, Unsweetened, Max Protein Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Earthy, nutty flavor with mild bitterness; powder is fine but can be slightly gritty in liquid. Commonly blended into smoothies, stirred into yogurt or oatmeal, and used in baking or shakes. Reviewers note consistent taste, easy mixing in blenders, and occasional complaints about grittiness and aftertaste and mild aroma notes.

Ingredients

Hemp Protein Concentrate, Natural Plant Extracts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.