No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Manns Packing Manns Snacks on the Go! Celery, Carrots & Sugar Snap Peas, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Celery, Carrots, Sugar Snap Peas, Dip Dip Cultured Buttermilk, Water, Canola Oil, Sour Cream Product (Cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Maltodextrin, Buttermilk Solids, Sugar, Vinegar, Salt, Modified Corn Starch, Cider Vinegar, Dried Carrots, Xanthan Gum, Carrageenan, Dried Garlic, Colour, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Dried Onion, Natural Flavors, Cultured Dextrose, Dried Green Onion, Spice, Lactic Acid, Yeast Extract (Yeast Extract, Natural Flavours)

Check Manns Packing Manns Snacks on the Go! Celery, Carrots & Sugar Snap Peas, 6 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Manns Packing Manns Snacks on the Go! Celery, Carrots & Sugar Snap Peas, 6 oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavorySaltyTangy
Texture
CrunchyCreamy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Manns Packing Manns Snacks on the Go! Celery, Carrots & Sugar Snap Peas, 6 oz | Spoonful