No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mantova Pesto Alla Genovese -- 6.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower Seed Oil, Grana Padano Cheese (From Cow's Milk, Contains Lysozyme Derived From Eggs), Cashew Nuts, Potato Flakes, Extra Virgin Olive Oil, Salt, Pecorino Romano Cheese (From Ewe's Milk), Sugar, Pine Nuts, Garlic, Acidity Regulator: Glucono Delta-lactone, Contains Milk, Egg, Pine Nuts, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Mantova Pesto Alla Genovese -- 6.5 oz is available at 3 retailers

H-E-BVitacostAmazon

About this product

Sauce · Spreadable

Flavor
GarlickyNuttyHerbaceousSavory
Texture
CreamyChunky
Commonly used for
CookingDippingGarnishingSandwich
Low FODMAP? Mantova Pesto Alla Genovese -- 6.5 oz | Spoonful