No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Manwich Sloppy Joe Sauce, Bold Flavor, Canned Sauce, 16 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This canned, bold-flavored sauce presents a thick, saucy texture that adheres to ground meat and buns. Shoppers report quick, one-pan preparation, consistent and robust taste, and nostalgic appeal; commonly used for sandwiches, loaded fries, casseroles, dips, and toppings. Reviewers mention convenience, occasional sweetness, and variability between cans and portion consistency.

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Sugar, Mustard Seed, Less Than 2% Of: Salt, Worcestershire Sauce Powder (Molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin), Molasses, Carrot Fiber, Dried Green And Red Bell Pepper, Mustard Bran, Natural Mesquite Smoke Flavor, Guar Gum, Xanthan Gum, Citric Acid, White Wine, Spice, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Manwich Sloppy Joe Sauce, Bold Flavor, Canned Sauce, 16 oz. | Spoonful