Is Manwich Sloppy Joe Sauce, Bold Flavor, Canned Sauce, 16 oz. Low FODMAP?
Description
This canned, bold-flavored sauce presents a thick, saucy texture that adheres to ground meat and buns. Shoppers report quick, one-pan preparation, consistent and robust taste, and nostalgic appeal; commonly used for sandwiches, loaded fries, casseroles, dips, and toppings. Reviewers mention convenience, occasional sweetness, and variability between cans and portion consistency.
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Why it's not low FODMAP
- garlic
- high fructose corn syrup
- tomato paste
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This canned, bold-flavored sauce presents a thick, saucy texture that adheres to ground meat and buns. Shoppers report quick, one-pan preparation, consistent and robust taste, and nostalgic appeal; commonly used for sandwiches, loaded fries, casseroles, dips, and toppings. Reviewers mention convenience, occasional sweetness, and variability between cans and portion consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Sugar, Mustard Seed, Less Than 2% Of: Salt, Worcestershire Sauce Powder (Molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin), Molasses, Carrot Fiber, Dried Green And Red Bell Pepper, Mustard Bran, Natural Mesquite Smoke Flavor, Guar Gum, Xanthan Gum, Citric Acid, White Wine, Spice, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Manwich Sloppy Joe Sauce, Bold Flavor, Canned Sauce, 16 oz. is available at 15 retailers
About this product
Sauce · Can