Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Manzanilla Olives, Stuffed Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Briny, mildly tangy flavor with a firm yet tender, meaty texture and a juicy bite. Commonly used as cocktail garnishes, salad additions, tapas and antipasto components, snacks, or pizza toppings. Reviewers often praise convenience and consistent savory profile while noting occasional variability in size and stuffing distribution and jar packaging.

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Ingredients

OLIVES, WATER, PIMENTO, SALT, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE, LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Manzanilla Olives, Stuffed is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo Frills

About this product

Fruit · Whole

Flavor
SavorySaltyUmami
Texture
DenseJuicy
Commonly used for
SnackingGarnishingSaladSandwich
Low FODMAP? Manzanilla Olives, Stuffed | Spoonful