No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAPLE BAKED BEANS, MAPLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS 2% OR LESS: MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CORNSTARCH MODIFIED, MAPLE SYRUP, SALT, MAPLE BACON (SUGAR, BROWN SUGAR, MAPLE SUGAR, CURED WITH: WATER, SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), NATURAL FLAVOR, CARAMEL COLOR, ONION POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MAPLE BAKED BEANS, MAPLE is available at 1 retailer

Aldi

About this product

Unknown · Can

Flavor
SweetSavorySmoky
Texture
CreamyThick
Commonly used for
Side DishMeal Prep
Low FODMAP? MAPLE BAKED BEANS, MAPLE | Spoonful