Is MAPLE CARAMEL CASHEW SNACKING GRANOLA Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SALTED CARAMEL CASHEWS (CASHEWS, SUGAR, BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP, BUTTER [CREAM, SALT], WHEY POWDER [MILK], NATURAL AND ARTIFICIAL FLAVORS, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR), SALTED CARAMEL COATED WHITE CHOCOLATE CHIPS (SALTED CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR {YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2}, SOY LECITHIN, NATURAL FLAVOR], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA, NATURAL FLAVOR], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), HONEY GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, MIXED TOCOPHEROLS {PRESERVATIVE}], CORN SYRUP, CANOLA OIL [ROSEMARY EXTRACT, ASCORBIC ACID], HONEY, ALMONDS, MOLASSES, NONFAT DRY MILK, SALT, MIXED TOCOPHEROLS [PRESERVATIVE]), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST).

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