Is Maple Grove Farms Dressing Balsamic Cranberry Fat Free - 8 Fl. Oz. Low FODMAP?
Description
Sweet-tart balsamic and cranberry notes deliver a glossy, pourable dressing with a smooth, slightly viscous texture. Commonly used on mixed greens, roasted vegetables, cheese plates, sandwiches and as a glaze. Reviewer comments often cite balanced flavor and pour, while some note a syrupy sweetness or thicker consistency and packaging issues.
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Why it's not low FODMAP
- dried garlic
- dried onion
- dried red bell peppers
- natural flavor
- concentrated grape must
- balsamic vinegar
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sweet-tart balsamic and cranberry notes deliver a glossy, pourable dressing with a smooth, slightly viscous texture. Commonly used on mixed greens, roasted vegetables, cheese plates, sandwiches and as a glaze. Reviewer comments often cite balanced flavor and pour, while some note a syrupy sweetness or thicker consistency and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, CIDER VINEGAR, CRANBERRY JUICE CONCENTRATE, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), SALT, NATURAL FLAVOR, DRIED RED BELL PEPPERS, DRIED ONION, CITRIC ACID, DRIED GARLIC, XANTHAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Maple Grove Farms Dressing Balsamic Cranberry Fat Free - 8 Fl. Oz. is available at 3 retailers
About this product
Dressing · Bottle