Is Maple Grove Farms Dressing Strawberry Balsamic -- 12 fl oz Low FODMAP?

Description
A sweet-tart, fruity dressing with a glossy, syrupy pour that coats greens and proteins evenly. Commonly used to dress salads, marinate chicken or pork, or drizzle over fruit and cheese plates. Reviewers praise its balanced flavor and versatility, while some note a thicker consistency and a sweeter-than-expected profile and packaging.

Description
A sweet-tart, fruity dressing with a glossy, syrupy pour that coats greens and proteins evenly. Commonly used to dress salads, marinate chicken or pork, or drizzle over fruit and cheese plates. Reviewers praise its balanced flavor and versatility, while some note a thicker consistency and a sweeter-than-expected profile and packaging.
Ingredients
Water, Sugar, Cider Vinegar, Balsamic Vinegar, Fruit Juice Blend (Apple Juice Concentrate, Pear Juice Concentrate, Clarified Lemon Juice, Elderberry Juice Concentrate, Strawberry Juice, Concentrate, Grape Skin Extract, Citric Acid, Natural Flavors), Salt, Natural Flavor, Dried Red Bell Peppers, Dried Onion !And, Garlic, Citric Acid, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


