No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maple Grove Farms® of Vermont Fat Free Balsamic Vinaigrette Dressing 8 fl. oz. Glass Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Balanced balsamic flavor with a smooth, pourable consistency; commonly used to dress salads, marinate mains, or finish roasted sides. Reviewers frequently note a tangy-sweet taste and convenient glass bottle, while some mention a thinner texture or milder flavor intensity compared with other vinaigrettes in home kitchens and casual dining settings.

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Ingredients

Water, Balsamic Vinegar, Cider Vinegar, Seasoning Blend (Dehydrated Garlic And Onion, Sugar, Salt, Dehydrated Red And Green Bell Peppers, Guar And Xanthan Gum, Natural Flavors), Sugar, Salt, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maple Grove Farms® of Vermont Fat Free Balsamic Vinaigrette Dressing 8 fl. oz. Glass Bottle is available at 12 retailers

H-E-BJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterGiant EagleUnited SupermarketsSmith'sIGAAmazon

About this product

Dressing · Bottle

Flavor
TangyVinegary
Texture
Smooth
Commonly used for
SaladToppingDipping
Low FODMAP? Maple Grove Farms® of Vermont Fat Free Balsamic Vinaigrette Dressing 8 fl. oz. Glass Bottle | Spoonful