Is Maple Loaf Cake Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, BROWN SUGAR, SOYBEAN AND/OR CANOLA OIL, LIQUID WHOLE EGG, WATER, SUGAR, BUTTERMILK (MILK INGREDIENTS, SALT, SODIUM CITRATE, BACTERIAL CULTURE), MAPLE BITS (SUGAR, PALM AND/OR PALM KERNEL OIL, WHEAT FLOUR, COCOA, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOUR, SOY LECITHIN), MAPLE SYRUP, NATURAL AND ARTIFICIAL FLAVOUR, BAKING POWDER, DEXTROSE, MODIFIED MILK INGREDIENTS, VEGETABLE MONO- AND DIGLYCERIDES, DRIED EGG-WHITE (CONTAINS CITRIC ACID, YEAST), MODIFIED CELLULOSE, SODIUM STEAROYL-2-LACTYLATE, SALT, XANTHAN GUM, CITRIC ACID, BAKING SODA. TOPPING: ENRICHED WHEAT FLOUR, BROWN SUGAR, SOYBEAN AND PALM AND/OR CANOLA OIL MARGARINE, NATURAL FLAVOUR (CONTAINS SULPHITES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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