Is Maple Muffins, 6 Pack Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR, BROWN SUGAR, SOYBEAN AND/OR CANOLA OIL, LIQUID WHOLE EGG, WATER, BUTTERMILK (MILK INGREDIENTS, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), MAPLE SYRUP, MAPLE FLAVOURED MIX (SUGAR, PALM AND PALM KERNEL OIL, ENRICHED WHEAT FLOUR, COCOA POWDER, GLUCOSE, SPICE EXTRACTS, MAPLE SUGAR, CARAMEL COLOUR, SOY LECITHIN), SUGAR, NATURAL FLAVOUR, SOYBEAN AND MODIFIED PALM AND CANOLA OIL MARGARINE, MODIFIED MILK INGREDIENTS, BAKING POWDER, DEXTROSE, MONO- AND DIGLYCERIDES, SALT, MODIFIED CELLULOSE, SODIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, CITRIC ACID, BAKING SODA, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Maple Muffins, 6 Pack is available at 1 retailer

About this product

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