This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK TENDERLOIN, COOKED BROWN RICE AND QUINOA BLEND (COOKED GOLDEN QUINOA (WATER, WHITE QUINOA), COOKED BROWN RICE [WATER, SHORT GRAIN BROWN RICE]), ZUCCHINI AND YELLOW SQUASH BLEND (ZUCCHINI AND YELLOW SQUASH), MAPLE-MUSTARD COMPOTE (APPLES [WITH SALT, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE], WATER, BROWN SUGAR, MAPLE SYRUP, APPLE CIDER VINEGAR, SUGAR, FOOD STARCH - MODIFIED, GROUND MUSTARD SEEDS, SALT, UNSULFURED MOLASSES, VINEGAR, NATURAL FLAVOR, SPICES, WHITE WINE, XANTHAN GUM, POTASSIUM METABISULFITE, SMOKE FLAVORING), RED BELL PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Pouch

Flavor
SavorySweetTangy
Texture
SoftJuicy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK | Spoonful