Is Maple Naturally Flavored Cookie Thin - 7oz - Favorite Day™ Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Flavor, Citric Acid (Preservative), Betacarotene (Color), Vitamin A Palmitate), Brown Sugar (Sugar, Molasses), Whole Eggs (Citric Acid Preservative), Sea Salt, Pure Maple Syrup, Natural Maple Flavor, Vanilla Extract, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Maple Naturally Flavored Cookie Thin - 7oz - Favorite Day™ is available at 1 retailer

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