Is MAPLE WICKED ENERGY BAR, MAPLE Low FODMAP?

Ingredients

GRASS FED WHEY PROTEIN CONCENTRATE, NON-GMO PREBIOTIC CORN FIBER, NON-GMO SOLUBLE TAPIOCA FIBER, DAIRY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, ORGANIC CASHEW BUTTER, ORGANIC VEGETABLE GLYCERIN, ORGANIC DATES, ORGANIC PUMPKIN SEEDS, ALMONDS, ORGANIC GOJI BERRIES, MAPLE SYRUP, COFFEE, ORGANIC FLAXSEEDS, CHIA SEEDS, CINNAMON, HIMALAYAN PINK SALT, NATURAL FLAVORS, GREENS BLEND (GREEN TEA, SPIRULINA, CHLORELLA), ORGANIC GINGER, STEVIA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Protein Bar · Bar