Is MARBLE SLICE Low FODMAP?
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Ingredients
ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, TRHIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SOYBEAN OIL, WHOLE EGGS, WATER, MODIFIED CORN STARCH, CHOCOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING WHEY, MONO AND DIGLYCERIDES LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SLAT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, POTASSIUM SORBATE TO PRESERVE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.