No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Margaret Holmes Canned Seasoned Collard Greens, 27 oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Description

These greens present smoky, savory flavor and a soft, fork‑tender texture, commonly served hot as a side alongside rice, cornbread, or incorporated into stews and soups. Reviewers often cite convenient preparation and consistent seasoning; some note overly soft leaves or seasoning intensity higher than expected in some cases per reviews.

Ingredients

Cut Leaf Collard Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Margaret Holmes Canned Seasoned Collard Greens, 27 oz | Spoonful