Is Margaret Holmes Canned Seasoned Collard Greens, 27 oz Soy Free?
Description
These greens present smoky, savory flavor and a soft, fork‑tender texture, commonly served hot as a side alongside rice, cornbread, or incorporated into stews and soups. Reviewers often cite convenient preparation and consistent seasoning; some note overly soft leaves or seasoning intensity higher than expected in some cases per reviews.
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Why it's not soy free
- soy oil
- hydrolyzed soy protein
soy oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
Description
These greens present smoky, savory flavor and a soft, fork‑tender texture, commonly served hot as a side alongside rice, cornbread, or incorporated into stews and soups. Reviewers often cite convenient preparation and consistent seasoning; some note overly soft leaves or seasoning intensity higher than expected in some cases per reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cut Leaf Collard Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat
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Where to buy
Margaret Holmes Canned Seasoned Collard Greens, 27 oz is available at 6 retailers
About this product
Vegetable · Can