Is Margaret Holmes Seasoned Turnip Greens 27 Oz Can Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • smoke pork fat
  • gelatin
  • lard
  • rendered bacon fat & bacon bits
  • natural flavor
  • natural smoke flavor

smoke pork fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Contains Cut Leaf Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn & Wheat Gluten, Partially Hydrogenated Cottonseed & Soy Oil, White Distilled Vinegar, Dehydrated Onion & Garlic, Rendered Bacon Fat & Bacon Bits, Contains Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate & Sodium Nitrate, Lard, Sodium Diacetate, Natural Flavor (Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodiuminosiate, Smoke Pork Fat

Check Margaret Holmes Seasoned Turnip Greens 27 Oz Can against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Margaret Holmes Seasoned Turnip Greens 27 Oz Can is available at 1 retailer

Amazon

About this product

Vegetable · Can

Flavor
SavorySaltySmoky
Texture
Tender
Commonly used for
Side DishMeal Prep