Is Margaret Holmes Simple Suppers Dirty Rice Fixins' Mix, 27 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rice, Mono-sodium Glutamate, Hydrolyzed Soy Protein, Vegetable Oil, Salt, Corn Flour, Dehydrated Onion, Dehydrated Red & Green Bell Peppers, Spice, Natural Hickory Smoke Flavor, Rendered Bacon Fat And Oleoresin Paprika
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Simple Mills Gluten Free Pancake & Waffle Almond Flour Mix - 10.7oz
Simple Mills Gluten Free Banana Muffin & Bread Almond Flour Baking Mix - 9oz
Simple Mills Almond Flour Brownie Mix, Gluten-Free Baking Mix, 12.9 oz Box
Simple Mills Almond Flour Pumpkin Muffin and Bread Mix, Gluten-Free Baking Mix, 9 oz Box
Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz
Where to buy
Margaret Holmes Simple Suppers Dirty Rice Fixins' Mix, 27 Oz is available at 2 retailers
About this product
Seasoning · Dried