Is MARGHERITE COMBINATION COOKIES, MARGHERITE COMBINATION Low FODMAP?
Description
Light, crisp cookies present a mildly sweet, rich flavor and a tender, crumbly texture that flakes easily. Commonly enjoyed with coffee or tea, they are used as snacks or dessert accompaniments. Reviewers often cite freshness and beverage pairing, while occasionally noting variability in size and overall crunch and packaging consistency.
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Description
Light, crisp cookies present a mildly sweet, rich flavor and a tender, crumbly texture that flakes easily. Commonly enjoyed with coffee or tea, they are used as snacks or dessert accompaniments. Reviewers often cite freshness and beverage pairing, while occasionally noting variability in size and overall crunch and packaging consistency.
Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following Vegetables Oils: Canola Oil, Palm Oil, Soybean Oil), Cocoa Powder, Whole Eggs, Caramel Color, Invert Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Salt, Vanilla Cookie: Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Egg Yolks, Dextrose, Natural And Artificial Flavors, Artificial Colors (Fd&c Yellow 5, Fd&c Yellow 6), Calcium Propionate, Citric Acid, Contains: Wheat, Soy And Eggs, This Product Is Manufactured In A Facility That Also Processes Products Containing Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.