Is Marie Callender Three Meat and Four Cheese Lasagna Family Size Low FODMAP?

Ingredients

Cooked Lasagna (Water, Enriched Durum Wheat Semolina), Water, Ricotta-whey Cheese (Whey, Cream, Vinegar, Salt), Cooked Seasoned Italian Sausage (Pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Diced Tomatoes, Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid), Onions, Tomato Puree, Cooked Beef, Tomato Paste, Cooked Seasoned Diced Pepperoni (Pork, Beef, Salt, Dextrose, Flavourings, Lactic Acid Starter Culture, Paprika Oleoresin, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Salt, Parmesan Cheese (Part-skim Milk, Salt, Cheese Cultures, Enzymes), Sugar, Bread Crumbs, Romano Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Basil, Mono- And Diglycerides, Garlic Powder, Xanthan Gum, Citric Acid, Contains: Wheat, Milk, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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