Is Marie Callender's 4 Chicken & Dumplings Gluten Free?

Ingredients

Chicken Pot Pie Ingredients: Filling: Chicken Broth (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat]), Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% or less of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives of Turmeric. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. CONTAINS: MILK, SOY, WHEAT. Chicken & Dumplings Ingredients: Chicken Broth, Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Corn, Peas, less than 2% of: Modified Corn Starch, Chicken Flavor, Cream, Salt, Dextrose, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Sodium Caseinate, Guar Gum, Xanthan Gum, Garlic Powder, Spices, Flavoring, Dextrin, Gum Acacia, Sugar, Beta Carotene.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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