Is Marie Callender's Apple Pie with Frozen Cinnamon Sugar - 10oz Low FODMAP?

Ingredients

sauce (water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto), onions, maltodextrin, soybean oil, butter (cream, salt), enzyme modified cheese (cheddar and colby cheese (pasteurized milk, cheese cultures, salt, enzymes), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes), whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid), cooked rice (water, white rice), broccoli, cooked chicken (chicken breast, water, olive oil, isolated soy protein product (isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin), dextrose, potassium chloride, salt, sodium phosphate, flavoring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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