Is Marie Callender's Chicken Frid Rice Sliced White Meat Chicken on a Bed of White Rice With Carrots, Peas and Eggs Covered in a Savory Sauce Bowl, Chicken Fried Rice Gluten Free?

Ingredients

COOKED RICE (WATER, WHITE RICE), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, SESAME SEED OIL, BROWN SUGAR, CORN STARCH, LESS THAN 2% OF: GINGER PUREE, NATURAL FLAVORINGS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC POWDER, MUSHROOM POWDER), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO -STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CARROTS, PEAS, SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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