Is MARIE CALLENDERS Key Lime Pie, 36 OZ Low FODMAP?
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Ingredients
Milk, Sugar, Key Lime Puree (Water, Key Lime Juice Concentrate, Lime Pulp, Lime Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Graham Flour, Hydrogenated Palm Oil, High Fructose Corn Syrup, Margarine (Palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Cream Cheese (Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Liquid Whole Eggs, Contains less than 2% of the following: Soybean Oil, Whey, Modified Corn Starch, Palm Oil, Hydrogenated Soybean Oil, Sodium Caseinate, Molasses, Salt, Artificial Flavor, Dextrose, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (Color). CONTAINS: EGGS, MILK, SOY, WHEAT. This product is manufactured on shared equipment with peanut and tree nut containing products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.