Is Marie go raound Vegetarian?
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Ingredients
Refined Wheat Flour (Maida), Refined Oil (Palm), Sugar, Invert Sugar Syrup, Raising Agent: [500(ii) INS, 503(ii) INS], lodised Salt, Milk solids, Emulsifier (322 INS), Flour Treatmet Agent [223 INS, 1100(i) INS]. CONTAINS ADDED FLAVOUR [NATURE 3 IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES]. CONTAINS WHEAT, MILK & SOY. Sunlight. Tranfer contents to a clean airtight container once opened
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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