No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Cultured Nonfat Buttermilk (Skim Milk, Vitamin A, Vitamin D3), Sour Cream (Cultured Nonfat Milk, Cream), Egg Yolks, Distilled Vinegar, Contains Less than 2% of Salt, Spice, Garlic (Dehydrated), Natural Flavor, Butterfat, Mustard Bran, Lactic Acid, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. is available at 5 retailers

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About this product

Dressing · Bottle

Flavor
SavoryTangy
Texture
Creamy
Commonly used for
SaladDippingTopping
Low FODMAP? Maries Salad Dressing & Dip Real Premium Non Gmo Oil Super Blue Cheese - 12 Fl. Oz. | Spoonful