No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marigold Organic Vegetable Vegan Bouillon Powder 140G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated savory vegetable flavor with a fine, free‑flowing powder that dissolves easily into hot liquids. Commonly used to season soups, stews, sauces, risottos and vegetable dishes; reviewers note versatile, consistent results, convenient portioning and a milder profile compared with standard bouillons, while some users seek bolder seasoning with subtle aroma.

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Ingredients

Rice Flour*, Sea Salt, Maltodextrin (from Maize)*, Vegetables 8.5% (Onion, Carrot, Parsnip)*, Yeast Extract (Yeast Extract, Salt), Contains Sunflower Oil* and/ or Rapeseed Oil*, Turmeric*, Mushrooms (White Mushroom, Shiitake)*, Parsley*, Garlic*, *Organically grown ingredients

Check Marigold Organic Vegetable Vegan Bouillon Powder 140G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Marigold Organic Vegetable Vegan Bouillon Powder 140G is available at 5 retailers

AsdaAussie HealthBritish Corner ShopOcadoTesco

About this product

Seasoning · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Marigold Organic Vegetable Vegan Bouillon Powder 140G | Spoonful