Is Marigold Organic Reduced Salt Swiss Vegetable Bouillon Powder Low FODMAP?
Description
Concentrated savory vegetable flavor with a fine, free‑flowing powder that dissolves easily into hot liquids. Commonly used to season soups, stews, sauces, risottos and vegetable dishes; reviewers note versatile, consistent results, convenient portioning and a milder profile compared with standard bouillons, while some users seek bolder seasoning with subtle aroma.
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Description
Concentrated savory vegetable flavor with a fine, free‑flowing powder that dissolves easily into hot liquids. Commonly used to season soups, stews, sauces, risottos and vegetable dishes; reviewers note versatile, consistent results, convenient portioning and a milder profile compared with standard bouillons, while some users seek bolder seasoning with subtle aroma.
Ingredients
Rice Flour*, Sea Salt, Maltodextrin (from Maize)*, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin)*, Yeast Extract, Sunflower Oil*, Turmeric*, Mushrooms (White Mushroom, Shiitake)*, Parsley*, Concentrated Vegetable Juice (Onion, Carrot)*, Lovage*, Garlic*, Fennel Seed*, *Organically grown ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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