Is Marimix Crunch-Baked Snackmix Smokehouse BBQ Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Rice pillows (whole grain rice, rice, sugar, salt, molasses, vitamin E (for freshness)), vitamins & minerals: calcium carbonate, iron, zinc, vitamin C (sodium ascorbate), a B vitamin (niacinamide), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), a B vitamin (folic acid), vitamin B12, vitamin D3; pretzels (chickpea flour, potato flour, cornstarch, rice flour, tapioca flour, canola oil, tapioca syrup, salt, cane sugar, pea protein, xanthan gum, malt extract, sunflower lecithin, sodium bicarbonate, citric acid, yeast, sorbitan monostearate, ascorbic acid); puffed corn, quinoa, coconut oil, BBQ seasoning (maple sugar, smoked paprika, spices, acacia fiber, vinegar powder, tamari powder (soybeans, salt), tomato powder, mustard, nutritional yeast), soluble corn fiber, brown sugar, acacia fiber, salt, rosemary extract, liquid smoke. Contains coconut and soy. Made on shared equipment that also processes peanuts and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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