Is Marinade, Barbeque Low FODMAP?

Description
Smoky, tangy and mildly sweet flavor with a thick, glossy texture commonly used to marinate, baste, or glaze grilled meats and vegetables. Reviewers often cite convenient consistency, easy application, and strong caramelization when cooked; occasional comments mention overly sweet or intense seasoning for some palates across brands and package sizes.

Description
Smoky, tangy and mildly sweet flavor with a thick, glossy texture commonly used to marinate, baste, or glaze grilled meats and vegetables. Reviewers often cite convenient consistency, easy application, and strong caramelization when cooked; occasional comments mention overly sweet or intense seasoning for some palates across brands and package sizes.
Ingredients
Vinegar, Salt, Spices, Fresh Garlic And Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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