Is MARINADE TERIYAKI, TERIYAKI Low FODMAP?
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Ingredients
Organic Soy Sauce (Water, Organic Soybeans, Salt), Water, Organic Dried Sugar Cane Syrup, Organic Distilled Vinegar, Organic Soybean Oil, Organic Garlic, Organic Pineapple,Organic Pineapple Juice, Contains 2% Or Less Of Organic Ginger, Xanthan Gum, Organic Sesame Oil, Citric Acid, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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