Is Kikkoman Marinade Honey & Soy Low FODMAP?

Ingredients

Sugar, Naturally Brewed Soy Sauce (29%) (Water, Soybeans, Wheat, Salt), Apple Juice, Vinegar, Honey (5%), Wine, Salt, Onion Powder, Garlic Powder, Vegetable Gum (415), Ginger Powder, Chilli Pepper, Black Pepper ^* Contains 1.8% Alcohol v/v, from the natural breweing process of soy sauce and wine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kikkoman Marinade Honey & Soy is available at 1 retailer

About this product

Sauce · Bottle, Liquid