Is MARINELA, SUBMARINOS, CREAM FILLED CAKES, VANILLA, VANILLA Gluten Free?

Ingredients

WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, EGG, VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND SOYBEAN OILS), NONFAT MILK, HYDROGENATED PALM OIL, DEXTROSE, GLYCERIN MODIFIED CORN STARCH, CORN SYRUP, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, EGG WHITES, OAT FIBER MALTODEXTRIN, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), IODIZED SALT, BAKING SODA, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), GUAR GUM, CARRAGEENAN, ARTIFICIAL COLOR (YELLOW 5, RED 40), SOY LECITHIN, FERROUS SULFATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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