Is Marion's Kitchen Thai Red Curry Paste Low FODMAP?
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Ingredients
Dried Red Chilli (17.4%), Fish Sauce (Anchovy (Fish), salt, sugar), Soybean Oil, Garlic, Shallot, Lemongrass, Galangal, Coconut Palm Sugar, Shrimp Paste (Shrimp (Crustacean), Salt), Salt, Sugar, Kaffir Lime Peel, Coriander Seed Powder, Cumin Seed Powder. CONTAINS CRUSTACEAN, FISH, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Marion's Kitchen Thai Red Curry Paste is available at 1 retailer
About this product
Seasoning · Spreadable