Is Marion's Original Thai Basil Lime and Coconut Salad Gluten Free?
Description
Fragrant and tangy with a subtly creamy finish, this ready-to-eat Thai-style salad combines crisp and tender textures and is commonly served alongside grilled proteins, tossed into bowls, or enjoyed as a quick side. Reviewers note balanced flavor, convenient packaging, consistent texture, and occasional variability in portion size or freshness issues.
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Why it's a maybe for gluten free
- vegetable gum
vegetable gum
Dietitian noteVegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, some of which include grains. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fragrant and tangy with a subtly creamy finish, this ready-to-eat Thai-style salad combines crisp and tender textures and is commonly served alongside grilled proteins, tossed into bowls, or enjoyed as a quick side. Reviewers note balanced flavor, convenient packaging, consistent texture, and occasional variability in portion size or freshness issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Coconut Milk, Vinegar, Lime Juice, Green Chilli, Salt, Garlic, Tapioca Starch, Coriander, Basil Leaves, Kaffir Lime Leaves, Vegetable Gum (415). May Contain Crustacea, Fish, Peanuts, Sesame, Soy, Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Pouch